Bespoke Functional Nutrition for your most vibrant self

Line drawing of a mortar and pestle with a plant branch inside.

Partnering with you to optimise your health goals and enhance your vitality

At Meya Health we use a functional medicine approach to support your health. We know that the right foods and lifestyle choices can transform your life and those you love, creating a strong foundation for balance and resilience. Through a personalised and guided journey we work collaboratively to improve your well being, so you can become the best version of yourself. 

Two women standing by a kitchen counter with a laptop, looking at a book and smiling, surrounded by vegetables and breadsticks.

WHO WE ARE 

Meya, meaning to flow from the springs, in ancient Aztec poetry, embodies our vision of health as a natural, inner flow toward vitality. Meya Health stands for a new Spring 

Alexandra and Julieta are clinically trained functional nutritionists based in London and working with clients worldwide. With nearly 20 years of combined experience, we've partnered to create a comprehensive practice rooted in science-backed nutritional protocols, functional testing, and coaching - in order to deliver truly meaningful change.

A beige rectangular shape on a white background.
Logo with 'MH' initials and text 'Holistic Health Nutrition Therapy' in a circular design on a black background.

Work with Us

Person in white shirt and blue jeans typing on a laptop.

WORKPLACE WELLBEING

We impart actionable nutrition guidance, in group and one-on-one, in a way that supports mental well-being and resilience in the workplace.

Brown horizontal rightward arrow on a white background.
Person preparing a salad with sliced avocado, yellow cherry tomatoes, and a lemon on a cutting board. A salad bowl with lettuce and cucumber slices is visible.

INDIVIDUALISED PROGRAMS

We create tailored nutritional and lifestyle programs designed to restore balance, optimise your health, and help you feel your best, effortlessly.

Brown arrow pointing right on a white background.
Various capsules and softgel pills on a marble surface and in a small bowl.

NUTRITIONAL TESTING

We utilise Functional Testing to identify nutritional gaps, uncover hidden imbalances and gain a deeper understanding of your body. 

Brown right-pointing arrow on white background

  • "I was delighted to work with women who understood my situation and could cut through the noise. This has been a transformative experience and has had a positive impact on my work and family. I'm full of energy and focus and no longer suffer from digestive complaints."

    LUCY, LONDON

  • "I tried various advice before, but I always lost my steam. Julieta put together a plan unique to me and it made all the difference – the weight has come off, and not only do I feel lighter, but my digestion and even skin issues improved too. I have a lot more energy now."

    NATHALIE, LONDON

  • "Alex and Julieta are powerhouse women who understand the demands of modern life. They are experts in their field and have a truly holistic approach. The protocol was clear and easy to follow, and I was guided and supported into creating sustainable habits and lasting change."

    SAM, LONDON

  • "Alexandra’s wealth of knowledge really helped me understand my diet and I’ve made small gradual shifts. She also helped with supplements and vitamins and my performance and mental well-being improved dramatically as a result. If you need an expert then look no further."

    — MATT, LONDON

Stylized initials M and H in dark color, serif font

HOW WE HELP

We have an integrative approach to the body & mind

We provide functional approaches to complex health challenges for our clients that require deep dives. We also work with clients that are looking for improvement or have specific goals that can be addressed in a targeted way. Nevertheless, we take a comprehensive review into all aspects of our clients lives so that they can empower themselves with lasting self-care.

Whether you are dealing with autoimmune issues, neurological issues, hormonal imbalances, digestive issues, stress and anxiety, weight management or more vitality and longevity - we work to empower you to achieve sustainable physical and mental health.

Our Values

Simple outline drawing of a fruit with leaf

NATURAL

We use a food-as-medicine approach, and supplementation or herbs when appropriate, to help optimize your well-being along with lifestyle coaching.

Stacked black and white bowls illustration

PERSONALISED

There is no one-size-fits-all. Your unique personality and background require protocols that are tailored to your health and individual goals.

Hand-drawn magnifying glass illustration.

SCIENTIFIC

We use research and advanced laboratory testing to deliver evidence-based solutions that help you strengthen your overall health. 

BESPOKE FUNCTIONAL MEDICINE

Start your journey to thriving wellness